RED DRAGON

KARATE CLUB

Red Dragon Karate Club Clydach is a non-profit Shotokan karate club run by the members for the members, with low class fees and first lesson free.

Experienced or non-experienced can join in as there are different levels ranging from white belts to experienced Black belts.

What will i

learn?

A typical session will include a 10-15 minute warm-up and stretching session, followed by a combination of Kihon (basic techniques), Kumite (sparring) and Kata (set forms).

Kumite

Sparring with opponents using techniques learned in kihon

Kata

Specific sequences of karate techniques used to practice technique and execution

Kihon

Basic karate techniques including blocks, kicks and punches

Instructors

Paul Gilchrist

Yondan (4th Dan)

David Williams

Sandan (3rd Dan)

Dan Sayce

Sandan (3rd Dan)

Alan Jones

Sandan (3rd Dan)

Jack Williams

Shodan (1st Dan)

Our services

What We Offer

All Skill Levels

All levels of experience are welcome, from white to black Belt.

Fully Qualified

All instructors are registered with the Toyakwai Karate Association in London

Get Fit & Healthy

Improve your balance, fitness and co-ordination and improve your wellbeing

Traditional Karate

Build self-confidence, and discipline, while learning the art of defending yourself

Location:

Contact details

Paul Gilchrist

Telephone: (01792) 845120

Email: paul.gilchrist111@tiscali.co.uk

David Williams

Telephone: 07792661821

Email: dai.wills@gmail.com

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